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The Ultimate Pity Party

Yesterday was a day to forget, or so I thought.

Anything negative that was thrown my way was.

So I threw the ultimate pity party, complete with tears, anger, hurt and Why Gods.

And you know what?!?! It was OK!

I needed the cleansing of my soul. I needed for the negative energy to leave so I could get back to work.


My sweet husband reminded me just who I am and how far I have come.

He reminded me of the lives I have changed. The people I have helped.

He showed me what I have done in such a small amount of time when I was focused on everything I haven’t done.

He picked me back up off the mat handed me the towel and a limoncello 🍸 because let’s be real it was a hard day.

Today I woke up with a new mindset, a smile, a walk and new ideas! 💡


Sweet friend it’s ok to throw the party 🎉 it’s even ok to cry 😭 what is not ok is staying there!

If today is a day you need to be picked off the mat it’s time to click Chatt!

The first one is always FREE!! And the friendship may last a lifetime!

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